Improve circulation and hydration of lips and skin around lips. Reduce tension around lips for speech, enunciation and strengthen diaphragm breathing exercise. This is a natural way to remove wrinkles around lips through circulation, breath and movement.

This fun and somewhat goofy lesson was inspired from my Feldenkrais online series on Patreon: Daily Vitality - Air Element working with breathing lessons to improve vitality.

For more in-depth Feldenkrais lesson library for self-healing, free audio downloads of YouTube lessons, go to my Patreon:   / sensingvitality   (you can be a Patreon fan for free or a free week trial to check out lessons there)

More about Annie Thoe, classes, monthly newsletter signup: https://www.sensingvitality.com

Check out Youtube Playlists for more videos:
Facial:    • Facial  
Stroke:    • Stroke  
Brain Injury:    • Brain Injury  
Breathing:    • Breathing  

Thanks for your comments and subscribing to this channel.
Cheers!
Annie