Published On Feb 14, 2024
Self-Help TMJ treatment to relieve jaw pain, whiplash, headaches and other neck tension with Feldenkrais Lesson & Massage. Also helpful exercise for good head posture, improve head alignment, relief at the computer and chronic head forward posture alignment issues. #Feldenkrais #TMJtreatment #whiplash #Headaches #necktension
This short Feldenkrais lesson is inspired discussion during a longer series of Patreon lessons from the "Water Series - Fluid Head, Neck & Jaw". You can check out the full lesson library of 300+ lessons with Feldenkrais and Animal Movements at Annie Thoe's Patreon: Sensing Vitality.
You can now join Annie' s Patreon for free or a one-week free trial.
Patreon Page: / sensingvitality
Thanks to all levels of Patreon supporters for contributing to the creation of this video and those donating using the Thanks feature in Youtube.
Check out purchase of individual Nature & Feldenkrais video series on Annie's Website: Annie's Storepage: https://www.sensingvitality.com/works...
For information on upcoming online Feldenkrais & Nature classes and for Annie’s monthly newsletter go to:
https://www.sensingvitality.com
Join/Follow Annie on FB:
/ sensingvitality
Youtube Facial Playlist: • Facial
Jaw Playlist: • Jaw
Head & Neck Playlist: • Head & Neck
Annie Thoe is a Feldenkrais Teacher, Assistant Trainer in the Feldenkrais Method®, former clinical massage teacher and a Nature Awareness Teacher with an extensive background working with injuries, healing, performance and vitality and naturalist study. For more self-help exercises for breathing, check out Annie's Feldenkrais audio CDs for Breathing is available on Amazon and iTunes as well as streamable on her Patreon site.
Thanks for your comments, subscribing and also click on the bell for notifications of new videos.
Blessings to our water,
Annie