Shammis Yogalaya
25K subscribers
1:01:25
Everything you wanted to know about SURYANAMASKAR - BREATH, POSTURE CORRECTION, ALIGNMENT
Shammis Yogalaya
233 views • 1 month ago
2:47
Runners-Must Post Run Practice
Shammis Yogalaya
247 views • 3 months ago
2:25
Maintain Your Baby Skin forever with this paste
Shammis Yogalaya
382 views • 4 months ago
25:07
12 rounds of Suryanamaskar with Mantra & Breathing || A deeper practice with Mantra
Shammis Yogalaya
626 views • 4 months ago
1:49:58
1 Suryanamaskar in 1 Minute with Mantra & Breathing Guidance
Shammis Yogalaya
701 views • 4 months ago
3:15
Supported Sarvangasana for Stiff Neck
Shammis Yogalaya
233 views • 5 months ago
1:21
Standing CHAIR SURYANAMASKAR
Shammis Yogalaya
280 views • 5 months ago
1:43:29
400 suryanamaskar in 1 hour 45 minutes
Shammis Yogalaya
765 views • 10 months ago
1:49
Eye Strengthening Exercises
Shammis Yogalaya
677 views • 10 months ago
1:08:03
Suryanamaskar Slow - 1 Suryanamaskr in 40 seconds
Shammis Yogalaya
2K views • 1 year ago
2:32
Yoga to remove DOUBLE CHIN
Shammis Yogalaya
3.2K views • 2 years ago
13:33
Emphysema || Shortness of Breath ||
Shammis Yogalaya
890 views • 2 years ago
0:54
Working on Chest Opening with Chair for Asthma, Bronchitis, Sleep Apnea
Shammis Yogalaya
1.4K views • 2 years ago
7:48
Prenatal Yoga || Pelvic Floor Exercises ||
Shammis Yogalaya
1.8K views • 2 years ago
1:38
SIX abs in 3 steps
Shammis Yogalaya
1.7K views • 2 years ago
8:10
Yoga for Pregnancy ll Prevent Premature Delivery II
Shammis Yogalaya
738 views • 2 years ago
4:28
Upper Arm (subtle areas) Strength Building ll Deltoid || Trapezius || Scapula ||
Shammis Yogalaya
683 views • 2 years ago
2:16
नेचुरल फेसवॉश ।। साबुन का केमिकल चेहरे को खराब कर देता है ।।
Shammis Yogalaya
789 views • 2 years ago
13:30
5 Best Practices for COPD ||Chronic Obstructive Pulmonary Disease ||Chronic Bronchitis ||Emphysema
Shammis Yogalaya
30K views • 2 years ago
19:56
Guftagu with Rachna Arora
Shammis Yogalaya
316 views • 2 years ago
1:12
3 practices to pain-free Sacroiliac Joint
Shammis Yogalaya
775 views • 2 years ago
11:47
Correct Inhalation-Exhalation Ratio Voice Led Count ll Breath Ratio ll Respiratory Health ll
Shammis Yogalaya
398 views • 2 years ago
1:08:03
108 Suryanamaskar ll 1 Suryanamaskar in 36 seconds || Suryanamaskar Count ll Slow || Weight Loss
Shammis Yogalaya
55K views • 2 years ago
28:53
Yogic Breathing Audio ll Breath Right ll The Science of Breath || Complete Breath ||
Shammis Yogalaya
658 views • 2 years ago
2:11
Face Lift || Face Yoga || Facial Exercise ||
Shammis Yogalaya
1.9K views • 2 years ago
4:24
Supta Baddha Konasana || Reclining Bound Angle Pose || Reclined Goddess Pose || Reclining Butterfly
Shammis Yogalaya
6.2K views • 2 years ago
3:42
ll Moon Salutation ll
Shammis Yogalaya
1.7K views • 2 years ago
1:01
'Tennis Elbow Recovery'
Shammis Yogalaya
351 views • 2 years ago
2:45
Training to touch the toe || Uttanasana || Forward Fold ||
Shammis Yogalaya
2.4K views • 2 years ago
5:34
चंद्रभेदन || चंद्रनाड़ी || चंद्र अभ्यास ll
Shammis Yogalaya
1.5K views • 2 years ago
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