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Watch Yesterday's Show:    • Increase Your Flexibility "Grow Young...  

In this video Deron Buboltz takes you through his fun, step by step arthritis exercises for arthritis pain relief and joint pain relief. These arthritis exercises are designed specifically for people are looking for arthritis pain relief. Deron's goal is to bring Senior Fitness to a place it has never been before!
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Check out my other exercises for seniors below
   • Chair Exercises for Seniors - Senior ...  
   • Exercises for Seniors - Stretching Ex...  
   • Chair exercises - Low Impact Exercise...  
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Keep it Movin!

- Deron Buboltz

Homepage: https://growyoungfitness.com