Alyssa Kuhn, Arthritis Adventure
318K subscribers
8:05
3 BEST Exercises to Improve Balance and Stability on the Stairs
Alyssa Kuhn, Arthritis Adventure
68K views • 6 days ago
4:42
Arthritis Flare Up: Avoid This Major Mistake
Alyssa Kuhn, Arthritis Adventure
27K views • 13 days ago
3:25
3 Best Exercises for Morning Knee Stiffness (Quick & Simple)
Alyssa Kuhn, Arthritis Adventure
66K views • 2 weeks ago
14:07
5 BEST strengthening exercises for arthritic hips
Alyssa Kuhn, Arthritis Adventure
101K views • 3 weeks ago
9:33
What to do at the gym for knee arthritis pain RELIEF
Alyssa Kuhn, Arthritis Adventure
37K views • 1 month ago
8:41
STOP doing THIS for inner thigh pain with hip arthritis (UPDATED)
Alyssa Kuhn, Arthritis Adventure
47K views • 1 month ago
14:48
Quick Arthritis Cardio Workout with a Physical Therapist
Alyssa Kuhn, Arthritis Adventure
45K views • 1 month ago
7:52
Top 3 exercises to make getting up from a low chair EASIER
Alyssa Kuhn, Arthritis Adventure
69K views • 1 month ago
6:48
Improve THIS to Reduce Knee Stiffness Going Down Stairs + 3 exercises
Alyssa Kuhn, Arthritis Adventure
57K views • 1 month ago
7:10
How to get your arthritic knee STRAIGHTER | With a physical therapist
Alyssa Kuhn, Arthritis Adventure
40K views • 2 months ago
7:36
Top 3 Strengthening Exercises 6 Weeks After Knee Replacement
Alyssa Kuhn, Arthritis Adventure
6.2K views • 2 months ago
5:46
How to Walk Better with Arthritis- 3 Simple Tips
Alyssa Kuhn, Arthritis Adventure
144K views • 2 months ago
7:59
Improve Mobility to EASILY put on shoes with arthritis | 3 Simple Exercises
Alyssa Kuhn, Arthritis Adventure
105K views • 2 months ago
11:13
4 SIMPLE hip mobility exercises for hip arthritis
Alyssa Kuhn, Arthritis Adventure
110K views • 2 months ago
6:20
Stiff knee RELIEF | 3 Daily Knee Arthritis Stretches for Better Mobility
Alyssa Kuhn, Arthritis Adventure
61K views • 3 months ago
4:56
2 best DAILY exercises if you want to continue to ENJOY walking
Alyssa Kuhn, Arthritis Adventure
141K views • 3 months ago
6:38
3 Standing Glute Strengthening Exercises with a Physical Therapist
Alyssa Kuhn, Arthritis Adventure
86K views • 3 months ago
5:37
The Secret to Relieving Tight Calf Muscles with a physical therapist
Alyssa Kuhn, Arthritis Adventure
20K views • 3 months ago
5:53
Hip Replacement Rehab: 3 Must-Try Exercises for 6 Weeks+ Post-Op
Alyssa Kuhn, Arthritis Adventure
6.2K views • 4 months ago
12:21
4 VITAL exercises to prevent arthritis before it's too late
Alyssa Kuhn, Arthritis Adventure
18K views • 4 months ago
10:11
3 ways to make walking EASIER with hip arthritis
Alyssa Kuhn, Arthritis Adventure
22K views • 4 months ago
6:08
Improve your balance when walking with *THIS* one trick
Alyssa Kuhn, Arthritis Adventure
498K views • 4 months ago
10:33
5 exercises to build stronger bones with osteoporosis
Alyssa Kuhn, Arthritis Adventure
207K views • 4 months ago
5:38
Quickly Relieve Tightness in the Back of the Knee: 3 Simple Exercises
Alyssa Kuhn, Arthritis Adventure
66K views • 5 months ago
10:14
5 things EVERYONE with osteoarthritis needs to know from a physical therapist
Alyssa Kuhn, Arthritis Adventure
15K views • 5 months ago
9:07
QUICK and SIMPLE arthritis walking warm-up with a physical therapist
Alyssa Kuhn, Arthritis Adventure
44K views • 6 months ago
8:31
2 Exercises to REDUCE Knee Pain UP the Stairs
Alyssa Kuhn, Arthritis Adventure
727K views • 6 months ago
5:49
Why stairs are hard + 2 exercises to REDUCE knee pain down the stairs
Alyssa Kuhn, Arthritis Adventure
262K views • 6 months ago
5:39
3 QUICK Exercises to Reduce Back Tightness After Sitting
Alyssa Kuhn, Arthritis Adventure
10K views • 6 months ago
21:08
Physical Therapist + Grandma: Exercises to Help You Walk With EASE
Alyssa Kuhn, Arthritis Adventure
248K views • 7 months ago
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