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Watch Yesterday's Show:    • Balance Exercises For Seniors!  "Grow...  

In this video Deron Buboltz takes you through his fun, step by step rotator cuff exercises that are going to decrease your shoulder pain. These Chair exercises are designed specifically for people with a rotator cuff injury or shoulder pain in general.
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Check out my other exercises for seniors below
   • Chair Exercises for Seniors - Senior ...  
   • Exercises for Seniors - Stretching Ex...  
   • Chair exercises - Low Impact Exercise...  
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Keep it Movin!

- Deron Buboltz

Homepage: https://growyoungfitness.com