Exercises for Seniors:
Join Grow Young Fitness Today! https://www.growyoungfitness.com

In this video Deron Buboltz takes you through his fun, step by step Exercises for Seniors along with stretching exercises for seniors. These Chair exercises are designed specifically for the Elderly/Senior community. Deron's goal is to bring Senior Fitness to a place it has never been before. To learn how you can join the club and start living a better more mobile lifestyle just click the link ABOVE.

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Check out my other exercises for seniors below
   • Balance Exercises for Seniors - Fall ...  
   • Chair Exercises for Seniors - Senior ...  
   • Chair exercises - Low Impact Exercise...  
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Keep it Movin!

- Deron Buboltz