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If you want to make a serious start in learning mindfulness, you can start with our 10-week on-demand introductory course, The Essence of Mindfulness. Visit our online platform and try IMI Plus 14 days for free.
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Hi! My name is Master Niels and I’m the founder of the Inner Mind Institute. In a new series, I’d like to tell you a bit more about myself and my time as a Buddhist monk in Thailand in 2020.

While I have practiced as a Buddhist monk multiple times before, last year has been my longest period as a monk. The goal for my stay at the Buddhist temple was to find enlightenment, and to eventually help and train other people in their journey to the essence of mindfulness.

Follow this new series and get an impression of what it is to live as a Buddhist monk and the struggle I experienced returning to our Western civilization after.

Of course, I will continue to upload useful meditation and mindfulness videos for you.


#mindfulness #meditation #mindfulnessteacher #masterniels
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