Download your FREE Exercise sheet with all the Exercises demonstrated in this video here:
https://www.miltonchiropractic.co.uk/...


In this video, you will find highly effective exercises which will reduce and flatten the neck hump.

Lose the Hump part I:    • How to Fix a Neck Hump at Home (FAST)...  

The hump is also known as Neck Hump, Dowagers Hump, or, unflattering term, the Buffalo Hump.

The hump is located at the base of the neck and is often caused by poor posture.

The hump can also be caused by a hormonal disbalance called "Cushing's Disease", but this is quite rare and affects 0.5% of the population

Many people think that the hump is a permanent feature, but thankfully, this is not the case.

Targeted exercises can reduce the hump significantly.


Good luck with the exercises and please keep me posted on your progress!


Our Clinics

Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
https://www.miltonchiropractic.co.uk

Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk