Precision Movement
548K subscribers
13:55
[FOLLOW ALONG] How to Fix Upper Back / Rhomboid Pain for GOOD
Precision Movement
2.2K views • 17 hours ago
19:01
5 Exercises to Fix Ankle, Hip & Knee Pain from Running (Treat/Prevent)
Precision Movement
22K views • 7 days ago
18:11
Trouble Keeping Glutes on with Squats? YOU NEED THESE EXERCISES!
Precision Movement
10K views • 2 weeks ago
11:17
1 POWERFUL Exercise for Hip and Knee Pain (Functional Integration)
Precision Movement
11K views • 1 month ago
18:23
4 Exercises to Fix Front Shoulder Pain for GOOD
Precision Movement
16K views • 1 month ago
14:40
The Best 3 Exercises to Increase Hip MOBILITY (Not Flexibility!)
Precision Movement
531K views • 1 month ago
16:00
4 Exercises to Fix Your Hip Shift [Stabilize Your Hips!]
Precision Movement
13K views • 1 month ago
15:09
How Your Poor Tibial Rotation TRASHES Your Knees (esp. Meniscus & ACL)
Precision Movement
14K views • 2 months ago
23:58
6 Movements EVERYONE Should Master for Pain-Free Hips
Precision Movement
18K views • 2 months ago
8:52
STOP Stretching Your Tight Lower Back (Follow These 2 Keys Instead)
Precision Movement
12K views • 2 months ago
17:49
3 Lower Body Exercises for Core & Hip Rotation (POWER in Golf, Tennis etc)
Precision Movement
8.8K views • 3 months ago
24:39
5 Science-Based Exercises for SPRAINED ANKLE Rehab
Precision Movement
5.8K views • 3 months ago
12:01
Shoulder Impingement PAIN RELIEF in 5 Minutes (Faster than Tylenol?!?)
Precision Movement
14K views • 4 months ago
18:50
4 Exercises to Fix Quadriceps Strains, Tendonitis & Tears for GOOD
Precision Movement
5.3K views • 4 months ago
7:29
3 Main Reasons for a Stiff, Painful Neck (and the SOLUTION)
Precision Movement
7K views • 4 months ago
3:12
NECK CRACKING: Should You (or a Chiropractor) Crack Your Neck?
Precision Movement
5.8K views • 4 months ago
17:13
3 SAFE Exercises for a Pinched Nerve in Neck Cervical Radiculopathy
Precision Movement
61K views • 5 months ago
12:11
Advanced Hip Flexor Psoas Pain & Injury Exercises (MUST for Athletes)
Precision Movement
11K views • 5 months ago
14:21
NEW Hip Internal and External Rotation Exercise for⬆️ Strength & Range
Precision Movement
42K views • 5 months ago
7:21
Don't Get a PRP Injection Without THIS or you're wasting time and $$
Precision Movement
5.5K views • 5 months ago
10:57
How to Make Good Posture STICK (Unique Technique)
Precision Movement
24K views • 6 months ago
14:09
MISSING LINK to Improve Balance, Prevent Injuries and Falls AGES 50+
Precision Movement
14K views • 6 months ago
6:05
How to Wake Up Your DEAD Feet (3 Exercises for Arch Strengthening)
Precision Movement
21K views • 6 months ago
18:01
RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
Precision Movement
57K views • 6 months ago
4:06
How to Avoid the #1 BIGGEST RISK of Cortisone Injections
Precision Movement
6.8K views • 7 months ago
15:12
3 NEW Exercises for Adductor Strength, Length & Transfer to Sport
Precision Movement
131K views • 7 months ago
9:14
4 Minute Core & Leg Stability Ball Workout
Precision Movement
8.7K views • 7 months ago
18:16
Your Poor Ankle Dorsiflexion Mobility is WRECKING Your Knees
Precision Movement
19K views • 7 months ago
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
Precision Movement
37K views • 8 months ago
18:29
Should You STOP Doing Bicep Curls?
Precision Movement
10K views • 8 months ago
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