#snappinghip #poppinghip #hippain #poppinghipexercises #snappinghipexercises

Does your hip pop or snap when you exercise? Concerned if it means something serious is going on? In this video we discuss the different causes of the "snapping", how to self-assess yourself and some great exercise options to help.

Timeline:
0:00 Start
0:23 Common Movements
0:32 What causes it?
1:12 When to be concerned?
1:29 Self-Assessment
2:32 Exercise Options

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Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded. Redmond, WA Chiropractic