Published On Oct 23, 2022
đź’Ş Get our Hip Resilience program here: https://e3rehab.com/programs/resilien...
Do you have a hip that snaps or makes other noises during certain movements?
Do you want to know what’s going on and whether or not you should be worried?
In this video, I tell you everything you need to know about snapping hip syndrome, and provide exercise progressions and modifications to help!
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Intro (0:00)
Internal vs External Snapping (0:18)
Activity Modifications (3:06)
Exercise Rationale (5:21)
Internal Snapping Exercises (7:01)
External Snapping Exercises (8:18)
Programming (9:40)
Summary (10:58)
FAI Video:    • Femoroacetabular Impingement (FAI) | ... Â
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.