Performance Sport & Spine
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6:35
Shoulder Impingement vs Rotator Cuff Tendonitis vs Rotator Cuff Tear l Shoulder Pain
Performance Sport & Spine
322 views • 2 weeks ago
14:34
FROZEN SHOULDER (Shoulder Pain Relief Exercises l Stretches l Causes l Diagnosis)
Performance Sport & Spine
218 views • 4 weeks ago
8:13
Cervicogenic Headache (Symptoms l Treatments l Stretches l Types of Headaches)
Performance Sport & Spine
1.7K views • 1 month ago
5:51
STOP doing Clam Shells l Why they are making your Hip Pain Worse!!
Performance Sport & Spine
782 views • 1 month ago
4:20
BACK & BUTTOCK PAIN. Best Tests & Assessment for Hip Joint, SI Joint & Low Back Pain
Performance Sport & Spine
1.1K views • 1 month ago
5:37
WHY ARE MY UPPER TRAPS ALWAYS TIGHT
Performance Sport & Spine
1.1K views • 1 month ago
9:46
How to Treat Knee (OA) Osteoarthritis l BEST Exercises, Stretches & Treatment for Knee Pain Relief
Performance Sport & Spine
625 views • 2 months ago
4:27
Rhomboid & Upper Trap Pain l Shoulder Blade Discomfort l Best Exercises & Stretches for Pain Relief
Performance Sport & Spine
1.2K views • 2 months ago
5:18
Patellar Tendonitis l Tendinopathy l Best Exercises, Stretches & Rehab for Knee Pain Relief
Performance Sport & Spine
825 views • 2 months ago
8:43
ANKYLOSING SPONDYLITIS l Signs & Symptoms l Exercises, Stretches & Treatment for Back Pain Relief
Performance Sport & Spine
1.3K views • 3 months ago
11:55
GROIN & HIP PAIN. Best Tests & Exercises for Hip Flexor, Adductor, Pubic Symphysis & Abdominal Pain
Performance Sport & Spine
4.1K views • 3 months ago
4:25
Shin Splint l Medial Tibial Stress Syndrome (Best Exercises, Stretches & Rehab Strengthening)
Performance Sport & Spine
823 views • 3 months ago
11:57
Iliotibial (It) Band Syndrome (Stretches for Hip & Knee Pain l Symptoms l Exercises)
Performance Sport & Spine
816 views • 6 months ago
6:00
DEGENERATIVE DISC DISEASE (DDD). BEST Exercises, Stretches & Advice for Back Pain Relief
Performance Sport & Spine
1.1K views • 7 months ago
5:24
Plantar Fasciitis Heel Pain (Exercises l Stretches l Treatment l Walking with Plantar Fasciitis)
Performance Sport & Spine
679 views • 8 months ago
4:05
Improving Shoulder Mobility & Range of Motion. 6 BEST Exercises & Stretches
Performance Sport & Spine
287 views • 8 months ago
7:52
BICEP TENDON PAIN. BEST Exercises, Stretches & Advice for Shoulder & Arm Pain Relief
Performance Sport & Spine
1.1K views • 8 months ago
6:04
HIP LABRUM TEAR. BEST Exercises, Stretches & Advice for Hip & Groin Pain Relief
Performance Sport & Spine
19K views • 8 months ago
3:08
DISC BULGE l BEST Exercises, Stretches & Advice for Back Pain Relief
Performance Sport & Spine
738 views • 8 months ago
3:19
PAIN vs INJURY. Understanding why Pain doesn't always mean Damage!!
Performance Sport & Spine
273 views • 8 months ago
6:05
FAKE SCIATICA l Lumbar Facet Syndrome l BEST Stretches & Exercises for Back & Leg Pain
Performance Sport & Spine
1.8K views • 9 months ago
5:25
5 BEST Tennis Elbow Pain Relief Exercises (Lateral Epicondylitis)
Performance Sport & Spine
716 views • 10 months ago
4:24
How to FIX Achilles Pain. Best Exercises & Stretches for Pain Relief. (AchillesTendonitis)
Performance Sport & Spine
502 views • 11 months ago
14:19
Patellofemoral Pain l Runner's Knee (Best Stretches l Exercise l Rehab Strengthening)
Performance Sport & Spine
1K views • 11 months ago
8:10
ROTATOR CUFF TENDINOPATHY l BEST Exercises, Stretches & Advice for Shoulder Pain Relief
Performance Sport & Spine
7.4K views • 1 year ago
5:18
PERONEAL TENDINOPATHY l BEST Exercises, Stretches & Advice for Foot & Ankle Pain Relief
Performance Sport & Spine
1.7K views • 1 year ago
2:22
How to Stretch Tight HIP FLEXORS (Immediate Relief)
Performance Sport & Spine
482 views • 1 year ago
7:34
SI JOINT PAIN (SACROILIAC) BEST Exercises, Stretches & Advice for Back & Buttock Pain Relief
Performance Sport & Spine
6.2K views • 1 year ago
12:45
How to get Rid of Back Pain (Best Stretches l Exercises l Treatment)
Performance Sport & Spine
2.1K views • 1 year ago
1:57
4 BEST Foot Exercises, Stretches & Intrinsic Arch Support for Feet & Ankle Strengthening!!
Performance Sport & Spine
4.1K views • 1 year ago
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