More Life Health Seniors
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10:46
SEATED LOW IMPACT Exercises (BEGINNER) - 10 Minutes Whole Body Chair Exercises
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10K views • 5 days ago
9:02
Wake Up With these MORNING STRETCHES (10 Minutes) - 10 Minute Morning Stretch Routine
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15K views • 2 weeks ago
15:38
Glute Strengthening Exercises For Seniors (with Loop Bands - Seated, Standing AND lying Exercises)
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16K views • 4 months ago
12:46
Strength Exercises For Seniors - 10 Minute, Upper Body (Bands And Weights)
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14K views • 5 months ago
13:59
SEATED Leg Exercises For Seniors - 14 Minutes - Get Stronger Legs
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66K views • 7 months ago
14:05
Simple Leg Exercises For Seniors (Seated and Standing - 14 Minutes)
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49K views • 8 months ago
19:41
20 Minute Full Body Workout For Seniors (Intermediate. Weights, Resistance bands)
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41K views • 9 months ago
22:01
Exercises For Dizziness, Vertigo and Motion Sensitivity (INTERMEDIATE)
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9.9K views • 9 months ago
10:08
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercises For Stronger Core
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43K views • 10 months ago
23:24
Exercises For Dizziness, Motion Sensitivity and Vertigo (Beginner)
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51K views • 11 months ago
18:33
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
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54K views • 1 year ago
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health
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129K views • 1 year ago
29:42
Exercises To Do Before Knee Replacement Surgery - Knee Strengthening for Seniors
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85K views • 1 year ago
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life Health
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109K views • 1 year ago
30:35
10 Exercises To Prevent Falls | Fall Prevention Exercises | More Life Health
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218K views • 1 year ago
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health
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68K views • 1 year ago
26:01
25 Minute Workout For Seniors | Arm Exercises, Leg Exercises & Cardio | More Life Health
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75K views • 1 year ago
7:39
7 Minute Leg Exercises For Stronger Legs | Daily leg Exercises for Seniors
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71K views • 1 year ago
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)
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117K views • 2 years ago
9:41
Arm Exercises For Toned Arms (10 Minutes)
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41K views • 2 years ago
6:59
Do These Exercises Daily For Healthy Shoulders (5-Minutes)
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31K views • 2 years ago
18:49
The Best Exercises For Frozen Shoulder For Seniors
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71K views • 2 years ago
13:44
5 Best Exercises For Lumbar Spinal Stenosis, For Seniors - Exercises Routine For Lower Back Pain
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275K views • 2 years ago
9:20
5 Simple Breathing Exercises For Seniors
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84K views • 2 years ago
15:42
Do These Exercises To Improve Your Posture | Posture Exercises For Seniors
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57K views • 2 years ago
12:30
Pelvic Floor Exercises For Seniors (For Women And Men) | Kegel Exercises For Seniors
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56K views • 2 years ago
32:24
Full Workout To Improve Muscular Endurance For Seniors (With Weights and Bands) - Intermediate
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79K views • 2 years ago
15:20
Upper Body Endurance Exercises For Seniors
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13K views • 2 years ago
12:50
Leg Endurance Exercises For Seniors
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18K views • 2 years ago
15:24
Full Strength Workout For Seniors (15 Minutes - Seated - Equipment)
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27K views • 2 years ago
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