Feet are one of the most important body parts, and with Feldenkrais-style toes foot mobility, you can improve your function and feel great too!

In this video, I'm going to show you how to stop using toe separators and start moving your toes in a way that will improve your foot mobility and function. This Feldenkrais-style toes foot mobility will help you feel more mobile and flexible throughout your whole body!

Foot awareness and balance exercise/stretch is a great way to improve your foot awareness and mobility. This exercise is especially important for people who suffer from foot problems or who are prone to ankle sprains.

If you're looking for a great way to improve your foot awareness and mobility, be sure to try this foot awareness and balance exercise/stretch. Not only will you feel better after doing it, but you'll also start to develop better foot awareness and mobility skills as a result!

My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of exercises, movement lessons, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST).

"LIKE," COMMENT & SUBSCRIBE
If you find the video helpful, please "like" and subscribe.

And please leave your questions, feedback and requests for videos in the comments.

GET TIPS IN YOUR INBOX
Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter.

https://www.trans4move.com/trans4move...

LET'S CONNECT
FB:   / trans4move.taroiwamoto  
Website -- https://www.trans4move.com
Profile --   / taroiwamoto  
Contact -- https://trans4move.com/contact-taro


#Feldenkrais #Taroiwamoto