🔥 One-on-One Coaching With Christina🔥
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Tired of the toxic grip a narcissist has on your life? My exclusive 1-on-1 coaching is tailor-made to liberate you from the trauma bond and help you get back to yourself again. Discover the benefits of personalized strategies to heal emotional wounds, conquer obsessive thoughts, and rebuild your self-esteem.

🚀 Here's what you'll gain:
✨ Expert guidance to cut toxic bonds
✨ Customized strategies for emotional recovery
✨ Freedom from obsessive thinking/rumination
✨ Rediscover of your self-worth

Book TODAY ➡️ https://www.commonego.com/coaching

If you're in a toxic relationship, you may be experiencing a trauma bond. In this video, I break down 10 signs that it's a trauma bond and not love. Because the tricky thing about it all is that trauma bonding feels like love. And when abuse feels like love, trauma bonds it can keep you stuck in a relationship with a narcissist or another toxic person. #traumabonding

➡️ Download the complimentary workbook to understanding the stages of narcissistic abuse (with checklists) here : https://commonego.com/checklist/

Explore Courses:
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👉 START HERE: Struggling to shift your focus away from the narcissist? The 7 Day VIBE SHIFT CHALLENGE was made for you. It includes daily motivational videos, affirmations, and gratitude prompts to help you rediscover your self-worth. Start your journey: https://commonego.com/love
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🏖️ STOP RUMINATING: Feeling trapped in an endless loop of obsessive overthinking? Break the cycle for good with our 4-Week Rumination Revolution program and finally stop ruminating over the past. https://www.commonego.com/rumination
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💥 SUPPORT FOR GRAY ROCK/LOW CONTACT: Join the Narcissist IMMUNITY Bootcamp and fortify your emotional strength against narcissistic influences in your life. Get started now: https://www.commonego.com/narcissist-...

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💥Therapy💥💻 Need a licensed therapist? 💻
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I've partnered with BetterHelp, an affordable online therapy portal where you can get matched with a licensed counselor who specializes in abuse and trauma. Get a 10% discount on your first month when you signup with this link: https://betterhelp.com/commonego

I receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust.**
Watch next:
Trauma Bonding Playlist    • Trauma Bonding and the Brain: What is...  



00:00 A Bond That Feels Like Love (But Isn't Really)
00:14 What A Trauma Bond Is (And Isn't)
03:05 Sign Number One
03:47 Sign Number Two
04:18 Sign Number Three
05:12 Sign Number Four
06:26 Sign Number Five
07:07 Sign Number Six
07:47 Sign Number Seven
08:38 Sign Number Eight
09:26 Sign Number Nine
11:34 Sign Number Ten
12:54 Now What?
13:28 Closing Thoughts
*In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist