In this video, a narcissistic abuse recovery coach exposes the nine subtle betrayals covert narcissists use to erode your self-worth and manipulate you into betraying yourself. From love-bombing and gaslighting to triangulation and using your vulnerabilities against you, these insidious tactics slowly chip away at your sense of self, leaving you feeling lost, confused, and doubting your own reality. Through real-life examples and expert insights, we break down how these betrayals operate and what you can do to start reclaiming your truth. If you've ever felt like you're losing yourself in your relationship, this video is a must-watch. Join Christina on the path to healing and discover the tools you need to break free from the narcissist's grip.

🔥 One-on-One Coaching With Christina 🔥
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Tired of the toxic grip a narcissist has on your life? My exclusive 1-on-1 coaching is tailor-made to liberate you from the trauma bond and help you get back to yourself again. Discover the benefits of personalized strategies to heal emotional wounds, conquer obsessive thoughts, and rebuild your self-esteem.
🚀 Here's what you'll gain:
✨ Expert guidance to cut toxic bonds
✨ Customized strategies for emotional recovery
✨ Freedom from obsessive thinking/rumination
✨ Rediscover of your self-worth
Book TODAY ➡️ https://www.commonego.com/coaching

🔍 Suspect someone you know might be a narcissist?
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Uncover the truth with this FREE checklist! It breaks down the phases of abuse, allowing you to assess your experiences. Download your checklist now: https://www.commonego.com/checklist

Explore Courses:
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👉 START HERE: Struggling to shift your focus away from the narcissist? The 7 Day VIBE SHIFT CHALLENGE was made for you. It includes daily motivational videos, affirmations, and gratitude prompts to help you rediscover your self-worth. Start your journey: https://commonego.com/love
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🏖️ STOP RUMINATING: Feeling trapped in an endless loop of obsessive overthinking? Break the cycle for good with our 4-Week Rumination Revolution program and finally stop ruminating over the past. https://www.commonego.com/rumination
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💥 SUPPORT FOR GRAY ROCK/LOW CONTACT: Join the Narcissist IMMUNITY Bootcamp and fortify your emotional strength against narcissistic influences in your life. Get started now: https://www.commonego.com/narcissist-...

00:00 The Harrowing Reality of Covert Narcissistic Abuse
00:26 Understanding Gaslighting: The First Subtle Betrayal
01:49 The Slow Erosion of Self Through Doubt and Confusion
03:08 Introducing Christina: Your Guide to Recovery
03:37 The Manipulative Power of Narcissistic Partners
06:26 Breaking Generational Cycles of Abuse
08:05 The Dazzling Yet Dangerous Love Bombing Phase
13:49 Triangulation: A Narcissist's Tool for Emotional Manipulation
17:11 The Betrayal of Siding with Others Against You
20:12 Reactive Abuse: When Your Reaction Becomes Their Weapon
22:34 Lies of Omission: The Silent Killer of Trust
25:04 Using Vulnerabilities as Weapons: A Narcissist's Strategy
28:27 Undermining Confidence: The Narcissist's Ultimate Goal
31:47 Reclaiming Your Power and Breaking Free