Inka Land, MSc
7.4K subscribers
48:13
How To Improve Mental Health with Cognitive Behavioral Tools and Lifestyle | Therapist Anna Jackson
Inka Land, MSc
3.6K views • 1 month ago
49:02
How to Do Intermittent Fasting Correctly | Cynthia Thurlow
Inka Land, MSc
3.4K views • 2 months ago
12:32
How Dopamine Helps to Break & Form Habits
Inka Land, MSc
1.7K views • 2 months ago
33:15
How to Optimize Salt and Magnesium Intake for best health | Dr. James DiNicholantonio
Inka Land, MSc
3.9K views • 3 months ago
55:21
How To Boost Brain Energy and Longevity with NAD and NMN | Dr. Elena Seranova
Inka Land, MSc
2.7K views • 3 months ago
4:59
Why always tired? 5 brain fog reasons and fixes | Inka Land MSc
Inka Land, MSc
4.7K views • 5 months ago
11:07
How I got rid of my migraine | NAC, magnesium, and other tools
Inka Land, MSc
754 views • 5 months ago
8:15
Lion's mane? Disappointing.
Inka Land, MSc
1.2K views • 6 months ago
10:58
Incredible NAC supplement results – Q&A
Inka Land, MSc
4.5K views • 6 months ago
9:30
How To Stop social media addiction & Doom Scrolling | psychologist Inka Land
Inka Land, MSc
864 views • 6 months ago
8:15
10 Sleep Fixes for better sleep | Neuropsychologist advice Inka Land
Inka Land, MSc
610 views • 7 months ago
6:37
3 evidence-based supplements for stress - my review on saffron and others
Inka Land, MSc
1.6K views • 7 months ago
9:33
How to wake up Early - Evidence-based tips from a neuropsychologist 🌅 5:30 AM morning routine
Inka Land, MSc
1K views • 8 months ago
53:22
Evidence-based truth on the best diet @NutritionMadeSimple (Dr. Gil Carvalho)
Inka Land, MSc
1.2K views • 9 months ago
10:55
11 cheap purchases that made me healthier ☀️
Inka Land, MSc
1K views • 10 months ago
56:36
How to Boost Your Brain and NAD with exogenous ketones? | Dr. Dominic D'Agostino
Inka Land, MSc
11K views • 10 months ago
50:58
Sugar and Sweeteners Affect Your Brain and Dopamine – Science and Practice | Dr. Nicole Avena
Inka Land, MSc
518 views • 10 months ago
11:48
Microneedling Results and Protocol for Acne Scars - Why I Love it
Inka Land, MSc
4.9K views • 11 months ago
45:04
How to stop anxiety and control your emotions | Psychiatrist Dr. Ellen Nora
Inka Land, MSc
817 views • 11 months ago
8:53
I used NAC supplement for 1 year with incredible benefits - how NAC works OCD, liver, migraine PT1
Inka Land, MSc
281K views • 11 months ago
38:07
How You Can Balance Dopamine and Stop ADDICTION | Dr. Anna Lembke
Inka Land, MSc
1.1K views • 1 year ago
7:44
I took Aswagandha for a One Year – here's what happened
Inka Land, MSc
2.8K views • 1 year ago
1:00:27
How to balance hormones with supplements and foods | Dr. Jolene Brighten | E16
Inka Land, MSc
522 views • 1 year ago
17:49
Cold exposure, dopamine, and depression @SiimLand
Inka Land, MSc
504 views • 1 year ago
6:06
6 supplements proven to lower anxiety and depression
Inka Land, MSc
3.9K views • 1 year ago
38:59
Anti-aging miracle molecule and the TRUTH about NMN supplements | Dr. Nichola Conlon | Ep 15
Inka Land, MSc
20K views • 1 year ago
35:06
How to Stop Self Sabotaging & Find your Zone of Genius | Dr. Gay Hendricks
Inka Land, MSc
389 views • 1 year ago
8:53
5 Evidence-based fixes for gut-brain communication | Inka Land, neuropsychology
Inka Land, MSc
903 views • 1 year ago
7:10
I took LION'S MANE mushroom for 90 days – review and results
Inka Land, MSc
27K views • 1 year ago
17:15
3 Habits That Make You Live Longer part 1 with Siim Land @siimland
Inka Land, MSc
1.2K views • 1 year ago
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