Brain fog is a common condition that can affect anyone.

In this video, I discuss what is brain fog and how to get clear brain fog fast. I share 5 common reasons for brain fog and healthy habits to clear it and regain mental clarity.

Understanding the root causes is crucial to effectively conquering mental haze.


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ABOUT INKA
Inka Land is a psychologist (MSc neuropsychology) who shares tools and habits for mental health, brain health, healthy lifestyle, and longevity. She’s a TEDx speaker and co-author of educational books on health.

Sponsorship, product reviews, and collabs: [email protected]
website: www.inkaland.co


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DISCLAIMERS
Some of the links above are affiliate links, and I earn a small commission if you purchase the item through my link. It helps to fund these free videos in hopes of bringing you more value & inspiration.

Some content features health advice and supplements. The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional with all questions regarding a medical condition. Inka Land disclaims liabilities to any party for direct and indirect consequences of using the Video Content.

You know you best. Please take from my content what resonates and skip what doesn’t. My thoughts and content evolve, as does science, and sometimes I might get things wrong. Please watch these videos in a mindful way.