Rachel Walker
6.66K subscribers
11:44
Building SELF ESTEEM after ADHD Diagnosis // Inner Critic (Part 5 - Reflections)
Rachel Walker
96 views • 6 hours ago
10:53
Building SELF ESTEEM after ADHD Diagnosis // Self Efficacy (Part 4 - Reflections)
Rachel Walker
305 views • 1 day ago
7:25
Building SELF ESTEEM after ADHD Diagnosis // Quitting Job (Part 3 - Reflections)
Rachel Walker
415 views • 2 days ago
14:09
Building SELF ESTEEM after ADHD Diagnosis // Shame (Part 2 - Reflections)
Rachel Walker
469 views • 3 days ago
15:09
Building SELF ESTEEM after ADHD Diagnosis // Depression (Part 1 - Reflections)
Rachel Walker
1.1K views • 4 days ago
8:11
Living Courageously with ADHD. Is it worth it?
Rachel Walker
1.4K views • 1 month ago
7:52
Atomic Habits DON'T WORK for ADHD. Here's why...
Rachel Walker
1.6K views • 1 month ago
37:28
How ADHD Impacted Our Careers (Undiagnosed until after 30!)
Rachel Walker
837 views • 2 months ago
10:14
Riding the ADHD rollercoaster: MYTH of cause and effect // Mood / Energy / Motivation
Rachel Walker
1.4K views • 2 months ago
10:51
My brain won't work and I'm annoyed about it
Rachel Walker
1.8K views • 2 months ago
9:17
ADHD & PLANNING: It's not about the plan, it's about the process...
Rachel Walker
1.1K views • 3 months ago
14:31
How To Be Consistent in 2024 (for ADHD Brains)
Rachel Walker
1.6K views • 3 months ago
11:48
I discovered self trust after 6 minutes of chaotic ADHD indecision // VLOG
Rachel Walker
1.2K views • 4 months ago
7:08
Multitasking with ADHD: Helpful or Distracting?
Rachel Walker
1K views • 4 months ago
21:31
Do I regret starting ADHD medication? Reflecting on 1 year of Concerta XL (Methylphenidate)
Rachel Walker
33K views • 4 months ago
5:33
when ADHDers try to learn something new
Rachel Walker
803 views • 4 months ago
20:41
Wash up & clean the kitchen with me // ADHD Body Doubling for Accountability
Rachel Walker
559 views • 4 months ago
17:48
How To Control Binge Watching TV (ADHD Tips)
Rachel Walker
1.3K views • 5 months ago
10:00
ADHD & TV Addiction: Why it's NOT YOUR FAULT
Rachel Walker
1.4K views • 5 months ago
6:30
ADHD Brain Overwhelmed? Here's Some Reassurance...
Rachel Walker
1.2K views • 6 months ago
16:45
It's NOW or NEVER! Managing the Pressure of ADHD Time Blindness
Rachel Walker
1.3K views • 6 months ago
8:10
This one mindset shift will help your ADHD brain estimate time
Rachel Walker
1K views • 7 months ago
18:43
Signs it was ADHD all along
Rachel Walker
3.4K views • 7 months ago
1:58:00
Productivity Body Doubling for ADHD // 2 Hour Work/Study With Me - Pomodoro Method
Rachel Walker
6.6K views • 7 months ago
14:46
You CAN Sustain a Routine with ADHD. Here's 3 Assumptions That Help...
Rachel Walker
1.3K views • 8 months ago
23:36
Feeling worse after ADHD Diagnosis? This might be why...
Rachel Walker
6.9K views • 8 months ago
6:26
Inattentive ADHD & Forgetfulness // Play along with me
Rachel Walker
1.4K views • 8 months ago
13:56
PATH of LEAST RESISTANCE: Getting Stuff Done with ADHD
Rachel Walker
825 views • 8 months ago
10:41
What To Do When You're Uninspired (and TIRED of Self Development)
Rachel Walker
532 views • 9 months ago
37:26
Overcoming ADHD RESISTANCE to Chores & Life Admin
Rachel Walker
2.2K views • 9 months ago
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