In January this year I posted a VLOG of my first 30 days on Concerta XL 36mg (methylphenidate) after an adult diagnosis of ADHD. Now a year later, I've revisited some key moments and I'm sharing my reflections on whether my meds are still working, whether I regret starting and whether my initial reaction and expectations still apply today.

Chapters
0:00 Intro
1:11 Then: I can do stuff!
2:00 Now
5:27 Then: Can't handle being in my head
6:01 Now
7:05 Then: I can't stop
7:52 Now
10:47 A different hat
12:30 Then: PMS
12:55 Now
15:04 Then: I'm deficient
15:45 Now
18:00 Then: Discovering ease for the first time
18:39 Now

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Who am I? Here's my fancy pants bio...
Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw.

#adhd #adhders #adhdmedication