If you want to stop prediabetes from progressing to type 2 diabetes, the food you choose to eat is extremely important. It is possible to reverse prediabetes and these 6 foods can help! ❗ 10% off Good Idea drinks: KAIT https://goodidea.us

⚠️ 7-Day Insulin Resistance Masterclass https://healthcoachkait.com/IRmasterc...

Health Coach Kait (BSc Nutrition & Exercise) is a certified health and nutrition coach who specialises in blood sugar control and insulin resistance. You will learn how to improve your health through sustainable diet and lifestyle changes. Kait covers health topics like lowering blood sugar, lowering A1c, reversing insulin resistance, weight loss, abdominal fat loss, lowering blood pressure, reversing PCOS and more. Getting healthy does not have to be difficult. Small changes add up and lead to sustainable results!

⭐ Recommended Products and Discount Codes

At-Home Insulin Resistance Test (KAIT10) ➡️ https://hckait.com/getsowell

Every Day Electrolyte Supplement (HCK15) ➡️ https://hckait.com/sodiielectrolytes

Berberine (KAIT10) ➡️ https://hckait.com/getsobalanced

Inositol (KAIT10) ➡️ https://hckait.com/getsosynced

Collagen Powder (HEALTHCOACHKAIT20) https://hckait.com/collagen

Red Light Therapy (HCK15) ➡️ https://hckait.com/rlt

Sauna Blanket (HCK15) ➡️ https://hckait.com/sauna

Continous Glucose Monitor (HCKAIT15) https://vively.com.au

0:00 Intro
0:53 Avocados
1:58 Coconut oil
2:28 Red meat
3:34 Good Idea drinks
4:50 Mackerel
5:43 Eggs

This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love, use and trust.