Do you struggle with stubborn belly fat? This type of fat is known as visceral fat and differs from fat stored elsewhere. The good news is there are ways to target it and reduce it! Even without restricting calories. 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

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0:00 Intro
2:12 Why visceral fat loss is not about calories
3:16 How to lose visceral fat

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#visceralfat #weightloss #fatloss