Health Coach Kait
523K subscribers
6:13
Is Ozempic Safe? Addressing Common Concerns About This Weight Loss Medication
Health Coach Kait
2.4K views • 1 day ago
8:02
7 Life-Changing Tips to Fall Asleep Faster & Sleep Deeper
Health Coach Kait
2.8K views • 2 days ago
4:42
The Truth About Red Meat on Low Carb Diets: Are We Eating Too Much?
Health Coach Kait
7.8K views • 5 days ago
6:35
How Your (Lack of) Sleep is Raising Your Blood Sugar
Health Coach Kait
2.4K views • 6 days ago
7:01
Top 9 Low Carb Snacks!
Health Coach Kait
5.6K views • 7 days ago
5:38
Top 4 Low Carb Electrolyte Mistakes You’re Probably Making
Health Coach Kait
13K views • 1 month ago
6:55
Exogenous Ketones on Keto vs. Non-Keto Diets
Health Coach Kait
3.1K views • 1 month ago
4:52
How to Reverse Fatty Liver Disease: 6 Diet, Exercise & Lifestyle Changes
Health Coach Kait
12K views • 1 month ago
5:44
Smart Carbs for Insulin Resistance: 6 Ways to Eat Carbs Without the Blood Sugar Spike
Health Coach Kait
58K views • 1 month ago
10:20
Cycle Syncing Explained: How to Listen to Your Hormones and Feel Your Best
Health Coach Kait
2.9K views • 1 month ago
7:11
9 Best Foods For Better Blood Sugar Control (Insulin Resistance Friendly)
Health Coach Kait
14K views • 1 month ago
4:46
5 Blood Sugar Hacks Your Doctor Hasn't Told You About!
Health Coach Kait
13K views • 2 months ago
6:48
Is Your Prediabetes Reversing? 8 Signs You're on the Right Track!
Health Coach Kait
17K views • 2 months ago
7:33
Zero Carb Foods: Top 15 For Ketosis and Weight Loss
Health Coach Kait
10K views • 2 months ago
6:27
3 Ways to Get Into Ketosis Without Keto!
Health Coach Kait
10K views • 2 months ago
7:25
3 Reasons Oatmeal Might Be Stalling Your Weight Loss (And What to Eat Instead!)
Health Coach Kait
6.1K views • 2 months ago
6:47
Is Keto Killing Your Gut? 5 Warning Signs You Shouldn't Ignore
Health Coach Kait
7.6K views • 2 months ago
5:45
4 Steps to Lower Blood Pressure Naturally (Without Restricting Yourself)
Health Coach Kait
6.1K views • 2 months ago
6:28
7 Warning Signs You Might Be Carbohydrate Intolerant
Health Coach Kait
13K views • 2 months ago
6:40
3 Powerful Supplements to Help You Reverse Prediabetes (Berberine and Alternatives)
Health Coach Kait
11K views • 2 months ago
6:44
7 Early Warning Signs of Prediabetes You Can't Ignore!
Health Coach Kait
17K views • 2 months ago
8:32
8 Reasons You Need More Protein In Your Diet (and How to Get It!)
Health Coach Kait
8.2K views • 3 months ago
4:56
5 Science-Backed Reasons to Add Creatine to Your Diet (Even If You're Not a Bodybuilder)
Health Coach Kait
3.8K views • 3 months ago
6:15
The Power of Salt: 3 Ways to Optimize Your Health with This Essential Mineral
Health Coach Kait
5.3K views • 3 months ago
8:22
Reverse Insulin Resistance Meal Plan: A 4-Step Guide
Health Coach Kait
18K views • 3 months ago
7:19
How to Avoid Common Side Effects of Metformin (Glucophage)
Health Coach Kait
6K views • 3 months ago
6:21
3 Foods People With Prediabetes Should Avoid At All Costs!
Health Coach Kait
16K views • 4 months ago
8:55
The Healthiest High Fat Foods You Can Eat (And Ones to Avoid!)
Health Coach Kait
17K views • 4 months ago
7:18
6 Ways to Increase Autophagy Without Fasting!
Health Coach Kait
13K views • 4 months ago
6:36
6 Top Foods to Eat For Prediabetes
Health Coach Kait
16K views • 4 months ago
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