Do you think you might have a possible rotator cuff tear? Have you been told that you have a torn rotator cuff, and you've got problems in your shoulder? Are you having trouble sleeping on that side because it has been hurting you at night?

If you are looking for help with a rotator cuff tear, I am here to tell you the 3 WORST exercises you can do for a potential rotator cuff tear, and then I am going to give you the three BEST exercises you can do for a possible rotator cuff tear.

#elpasomanualphysicaltherapy #drdavidmiddaugh

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