Dr. Rowe shows how to fix winged shoulder blades (scapular winging) USING NO EQUIPMENT!

In this video, we're going to go over the three main culprits of winged shoulder blades, or scapula. This includes tight pectoralis minor, tight levator scapulae, and weak serratus anterior muscles.

Definitely make sure to go through all three parts if you're looking to get the best results.

As a bonus, all of these exercises can be done AT HOME, and may give quick results, even in as little as 30 SECONDS!

Watch now and quickly fix winged shoulder blades using no equipment!

Chapters:
0:00 Intro
0:39 Pec Minor Fix
2:08 Levator Scapulae Fix
3:46 Serratus Anterior Fix

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

TikTok:   / drmichaelrowe  
Facebook:   / bestspinecare  
Twitter:   / stjoechiro  
Instagram:   / stjoechiro  

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

*MEDICAL DISCLAIMER*

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#scapula #shoulderblade #chiropractic