How To Be A Better Parent: A Primer On Mindful Parenting | Rich Roll Podcast
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 Published On Nov 30, 2023

Rich presents a deep dive into parenting, exploring the wisdom and philosophies shared by psychologists, educators, and experts who have graced the show. To read more about this episode and peruse the full show notes, go here👉🏾https://bit.ly/richroll797
✌🏼🌱 - Rich

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TIMESTAMPS
00:00:00 Intro
00:03:08 Helicopter Parenting
00:16:07 Technology and Social Media
00:38:14 Difficult Attitudes
00:47:04 Discipline
00:59:28 Self-Care for Parents
01:06:30 Outro


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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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