Rich recaps 2023 with excerpts from some of his best podcast guests of the year. To peruse the full show notes, go here👉🏾https://bit.ly/richroll803
✌🏼🌱 - Rich

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TIMESTAMPS
00:00:00 INTRO
00:02:26 LIGHT WATKINS
00:09:50 FRANCIS HAUGEN
00:18:48 TIM FERRISS
00:24:16 JULIE PIATT
00:30:03 AD BREAK
00:30:28 DR. CHRISTOPHER GARDNER
00:39:30 STEPH CATUDAL
00:44:55 STEVEN BARTLETT
00:52:44 LESLEY PATERSON
00:59:09 ARTHUR BROOKS
01:05:31 BRAD STULBERG
01:11:05 ARNOLD SCHWARZENEGGER
01:18:31 Dr. VIVEK MURTHY SURGEON GENERAL
01:25:03 PETE HOLMES
01:34:46 PATRICK STEWART
01:43:11 KELLY & JULIET STARRETT
01:51:44 JUDD APATOW
02:01:02 ALEXI PAPPAS
02:08:42 OUTRO


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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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