Dr. Rowe shows the butt walk exercise, which may give sacroiliac joint (aka SI joint) pain relief within 30 seconds.

This exercise will focus on lengthening and, more importantly, strengthening the main muscles that help support the sacroiliac joint. That way we can get both quick and long-lasting pain relief.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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