Bob and Brad demonstrate how to pop your sacroilliac joint in seconds.
Website: https://bobandbrad.com/
Youtube Channel:    / physicaltherapyvideo  
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:00 intro
0:48 sacroilac joint symptoms
2:03 using a massage gun for SI joint
3:44 muscle energy technique for SI joint
4:54 muscle energy technique with a stick
6:07 dangling your leg off of a bed for SI joint
7:04 using an elevated surface to stretch SI joint
8:03 a great book for further information
8:45 outro

~~~~Featured Products~~~~

1) Resistance Bands: Purchase Link: https://amzn.to/3ACqEWI
2) Booyah Stik: https://store.bobandbrad.com
3) Sacroiliac Pain (book): https://amzn.to/3eLZjIS

~~~~This Week's Giveaway~~~~

We are giving away Bob and Brad Resistance Bands and Wall Anchors!

Giveaway Link: bobandbrad.com/giveaways
Purchase Link: https://store.bobandbrad.com/
Discount Code: there will be a 15% discount for the wall anchors using WALLANCHOR15 and BNBPMC10 for 10% off on resistance bands

This giveaway is open to our fans in the USA only!


~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

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~~~~~Our Products: ~~~~~

Pain Management:
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Wellness:
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Stretching:
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Stretch Strap: https://amzn.to/3g7i5d2
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Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh


~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.