At Home Pilates Bar Workout (full body, beginner friendly)SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️I am so glad that you are joining me today for this 9 minute pilates bar workout that is designed to help strengthen and tone your entire body. With the pilates bar, we are adding resistance to challenge the exercises as well as working on our balance. This is a great full body workout to activate your muscles, leaving you energized! Keep your core engaged throughout this workout. Thanks for being here for joining me and also please remember to Share, Like and Subscribe, and Enjoy your workout. SEE DISCLAIMER AT END

My Merchandise Shop: https://fit-fab-50.myspreadshop.com/

Products Used (amazon):

High Waist Yoga Pants https://amzn.to/3DsujsB
High impact sports bra https://amzn.to/3Q8rlRk

Crop Top: Shein

Pilates Bar - StretchedFusion.com

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Music Credit: epidemic sound

Recommended Videos and Playlists:

Fit Fab 50 (formerly I've Got Something to Say II) Channel Playlist:
   / @yokoswoman  

One of my videos that keeps me going:
Look Like Where You are Going:
   • LOOK LIKE WHERE YOU ARE GOING  

I've Got Something to Say Channel Playlist:    / @ivegotsomethingtosay  

Disclaimer: I am not a fitness specialist and I am sharing with you what I do to help keep me fit. The information contained in this video is my journey which I hope motivates and encourages you to also get moving whether you are in your 20s, 30s, 40s or beyond. Please consult with a doctor or a professional fitness trainer before beginning any exercise program. Performing any of these exercises is done at your own risk.

May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.

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