Do you feel pain when you lift your arm up over your head past shoulder height? What about when you reach your arms behind your back? If you just raised your arm up over head to test this, nice work. Shoulder impingement, or in sexy medical speak subacromial impingement, is one of the most common causes of shoulder pain, tears, and other shoulder issues that just suck. If fixing shoulder impingement forever is the reason you came to this video, you’re in the right place.

Discover the 5 best exercises for a shoulder impingement to reduce shoulder pain, improve posture, and learn how to properly position your shoulders with Dr. Mike!

Fixing a shoulder impingement takes time, patience, and the right support. Are you ready to take healing into your own hands? Check out the MoveU shoulder program today.