Fix Yo Neck Hump

Partner Groin Stretch

Test Yo Sciatica

Partner Quad Massage

Career Advice for Chiropractic and Physical Therapy Students

Quick Exercise To Strengthen Yo Feet

Partner Deep Tissue Quad Massage

Episode 17 - Exploring Mapping with Dr. Brittney Ellers

Three Stretches for SI Joint Pain

Deep Tissue Infraspinatus Scrape

Three Tests For Shoulder Pain

Disk Herniation in Neck

The Real Cause Of Your Shoulder Impingement

Episode 16 - The 4 Pillars To A Pain-Free Life

Knuckle Test For A Weak Scapula

Mountain Biking Posture for Back Pain

Episode 15 - Training & Pain: When to Pause & When to Push

Pelvic Floor Dysfunction 101

Episode 14 - Root Causes of Chronic Pain

How To Do A Glute Bridge The Correct Way

Episode 13 - The MoveU Method

Episode 12 - Living with Chronic Pain and How to Break Free with Diana

Episode 11 - Overcoming Neck and Shoulder Pain with Reid

Episode 10 - Overcoming Shoulder and Back Pain with Tom

Episode 9 - How This Sh!t Works! The MoveU Membership

How To Strengthen Your Transverse Abdominal Muscle

Episode 8 - The Neuroscience Behind Pain with Abe Al-Baba

Episode 7 - Joint Alignment: The Sweet Spot for a Life Without Pain

Episode 6 - Back Surgery vs Conservative Approach

The Real Cause Of Your Patellar Tendonitis