How To Tape & Stop Kneecap Pain (Patellofemoral Pain Syndrome)

Bob and Brad discuss kneecap pain or patellofemoral pain syndrome and how to use Kinesio tape or Omnifix dressing tape to improve kneecap alignment and relieve pain.

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This video is part of a series of videos on how to treat your knee pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs

Video Chapters:
0:01 Intro
0:16 Topic
0:25 Cause
2:08 Assessment
3:00 What Tape to Use
3:55 Taping Demonstration
6:39 Strengthening Exercises
7:35 Bobs Story
8:07 Why Use Kinesio Tape
9:00 Outro

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2) Leukotape: https://amzn.to/3gJCJB5
3) Kinesio Tape :https://amzn.to/3d2cYd7

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicalt...

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