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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, shares 8 strategies for speeding up recovery from a disc bulge!

Disc bulges can cause back pain and sciatica. These conditions can be incredibly painful – but there are some simple things you can do to speed up recovery from a disc bulge so you can get out of pain faster.

If you're suffering from back pain that stops you from doing the things you love, you can take our back pain guide - which will give you 9 expert tips to put a stop to back pain at home - by visiting here: https://ht-physio.co.uk/back-pain-gui...

If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/

*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: https://ht-physio.co.uk/injury-discla...