Bob The Physio
175K subscribers
16:03
Best Exercises for Spinal Canal Stenosis Pain Relief
Bob The Physio
1.9K views • 3 days ago
26:09
Lumbar Spinal Stenosis recovery without surgery after 14 years
Bob The Physio
1.4K views • 9 days ago
19:59
Lumbar Disc Extrusion L5 S1 recovery without surgery
Bob The Physio
1.2K views • 2 weeks ago
6:36
Knee Injury exercises for pain relief
Bob The Physio
479 views • 1 month ago
8:10
Back Spasm Pain Relief in 5min
Bob The Physio
1.7K views • 1 month ago
15:14
Lumbar Radiculopathy L4 L5 - L5 S1 exercises for pain relief
Bob The Physio
3.4K views • 1 month ago
8:40
L4 L5, L5 S1 disc bulges best home exercises for pain relief
Bob The Physio
4.6K views • 1 month ago
36:44
What is Sciatica and how to recover without Surgery
Bob The Physio
1.4K views • 2 months ago
8:14
How to train with free weight while having lower back pain
Bob The Physio
666 views • 2 months ago
52:01
What is lumbar spine stenosis and what are the different types of stenosis.
Bob The Physio
916 views • 2 months ago
25:34
How to recover from Lumbar Disc Extrusion at home
Bob The Physio
3.5K views • 3 months ago
7:55
How to train in the gym with Lumbar Disc Bulges
Bob The Physio
1K views • 3 months ago
38:49
3 important tips after 20 years of chronic lower back pain?
Bob The Physio
1.5K views • 4 months ago
30:56
How long it take to fix Foot Drop due to lumbar disc herniation
Bob The Physio
2.4K views • 5 months ago
41:01
Congenital Spinal Stenosis recovery and pain management
Bob The Physio
1.1K views • 5 months ago
33:01
The biggest challenge with chronic lower back pain
Bob The Physio
657 views • 6 months ago
9:18
Overweight with Back Pain? Top 5 exercises to Try
Bob The Physio
1.6K views • 6 months ago
41:32
How to recover from lumbar disc extrusion at home and avoid surgery
Bob The Physio
1.6K views • 6 months ago
17:02
What is sacroiliitis and what is the best exercises for pain relief
Bob The Physio
3.8K views • 7 months ago
11:50
How to fix Sciatica pain for senior over 50
Bob The Physio
1.6K views • 7 months ago
25:31
How to recover from lumbar spine disc bulges and train in the gym pain free
Bob The Physio
1.3K views • 7 months ago
10:56
How To fix disc bulges while working in the office
Bob The Physio
1.7K views • 7 months ago
29:50
How to recover from lumbar l4 l5 / l5 S1 disc bulges at home
Bob The Physio
1.8K views • 7 months ago
5:01
Best sleeping position whit lumbar disc bulges and sciatica pain
Bob The Physio
4.5K views • 7 months ago
24:54
L5 S1 Disc Herniation Recovery without surgery
Bob The Physio
2.3K views • 7 months ago
11:17
Senior over 50 best exercises they must do daily
Bob The Physio
1.1K views • 7 months ago
23:32
l4 l5 lumbar disc protrusion recovery after 4 years
Bob The Physio
2.7K views • 7 months ago
10:08
Hip mobility and chronic lower back pain
Bob The Physio
1K views • 7 months ago
9:12
How to improve your posture
Bob The Physio
1.1K views • 7 months ago
12:41
The Biggest error that you must stop to fix your chronic lower back pain
Bob The Physio
1.7K views • 7 months ago
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