Navigating the shifts of a post-pandemic world can be challenging. In this video, Mahevash shares her experiences and insights on adjusting to the new normal.

How have you adapted to the changes brought by the pandemic? Reflect on your journey and join the discussion below.

▷ For more perspective on life after the pandemic and practical tips on finding your footing, visit the accompanying blog post at https://www.healthyplace.com/blogs/me..., 'Have You Adjusted to the New Normal?.'

Get more videos about mental health for young adults here:
▷ Mental Health for the Digital Generation Playlist | https://bit.ly/digitalgenerationmenta...

▷ See the latest posts on the 'Mental Health for the Digital Generation' blog at http://bit.ly/mhdigitalgeneration

Visit HealthyPlace for more trusted mental health information:
▷ In-depth Self-Help Articles | http://bit.ly/MHselfhelp
▷ In-depth Self-Esteem Help | https://bit.ly/2PgK62k

Follow HealthyPlace on Social Media:
▷ Facebook | http://bit.ly/2jGgZYt
▷ Twitter | http://bit.ly/2KO4Ehg
▷ Instagram | http://bit.ly/2FY90i3

▷ Visit http://HealthyPlace.com for Trusted Mental Health Information