If you’re wondering ‘what’s the cause of my knee pain?’ or ‘what kind of knee pain do I have?’ the position of your knee pain can often tell you what type of knee pain you have.
You confirm this if you know the common symptoms an aggravations for each type of knee problem. So if you want to know ‘why my knee hurts’... here’s a quick look at the most common type of knee problems...

Patellofemoral Pain Syndrome (Or Runner’s Knee) (Old Name: Chondromalacia Patellae)
Infrapatellar Fat Pad Syndrome (Hoffa's Syndrome)
Patella Tendonitis (Jumper’s Knee)
Prepatellar Bursitis
Osgood-Schlatter Disease
Meniscus Tear
Medial Collateral Ligament Tear
Osteoarthritic Knee Pain
Pes Anserine Bursitis.
Iliotibial Band Syndrome
Quadriceps Tendinopathy
Popliteus Strain
Baker’s Cyst
ACL Or PCL Tear/Rupture

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OTHER VIDEOS:
How To Fix Pain In The Front Of The Knee… (Runner's Knee)    • How To Fix Pain In The Front Of The K...  

Knee Strengthening Exercises To Prevent Knee Pain
   • Knee Strengthening Exercises To STOP ...  

How To Treat Patellar Tendinopathy (Jumper’s Knee) & Quadriceps Tendinopathy
   • How To Treat Patellar Tendinopathy (J...  

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