Meniscus pain can be calmed down in 2 minutes in about 7 out of 10 people using this quick knee treatment.

Many meniscus injuries have a tibial shift that is contributing to compression on the meniscus. The tibial shift can be loosened up in many cases. This can unlock massive pain relief for a short time!

In this video, Dr. David shows you how to unlock knee meniscus pain in 2 minutes for massive pain relief.

This is not the long-term fix for a meniscus tear. Rehabilitating a torn meniscus to get back to normal is a process that usually takes 6+ months.

🦵Check out our video playlists for more help with meniscus problems:
"Knee Meniscus Help"
   • Knee Meniscus Help  

🌟 Learn about our online programs here:
“Knee Meniscus Recovery Program”
https://www.epmanualphysicaltherapy.c...

00:00 How To Unlock Knee Meniscus Pain In 2 Minutes MASSIVE PAIN RELIEF
00:38 A Minute To Shift Your Knee
03:01 Another Minute To Settle The Knee
05:34 Tibial Shift Background Information
08:55 Long-term meniscus pain relief

#elpasomanualphysicaltherapy #drdavidmiddaugh

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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh

💆‍♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.