How to Not Lose Your Way in Life | A Monk's Perspective

One of the biggest challenges that people experience is losing their way. Many times we will go on a path or a journey with great intention, but with time, we can get lost from that original intention. In this video, I share a concept that I created called "time capsule" to help you stay grounded and anchored. I hope this helps! #monks #buddhism #mentalhealth

Timestamp

0:00 Intro
4:06 Why we lose our way
5:52 Story 1 (Ordination Day)
9:36 Story 2 (Writing books)
12:32 Time Capsule
15:39 Positive moments
16:54 Crisis moments
18:11 Mundane moments
20:31 Summary

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Thanks for watching.