Life can be challenging and hectic. We have so many responsibilities such as work, school, friends, romantic relationships, family, etc. that we need to tend to so it can be difficult to make time for a spiritual life when we need to take care of our basic needs. In this video, I wanted to share with you 6 tips for those who are wanting a cultivate a spiritual life while living in the material world. It is still possible. I hope these tips are helpful. Enjoy! #monks #buddhism #mentalhealth

Timestamp

0:00 Introduction
1:16 Find a spiritual community
3:55 Use spiritual models & tools
5:50 Tune out noise
6:45 Get out in nature
8:19 Practice minimalism
9:47 Change your definition of success

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Meditation Retreat:

🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.

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Thanks for watching.