What I Eat in a Day on the 5&1
The Gingham Girl The Gingham Girl
12.2K subscribers
54,588 views
0

 Published On Apr 28, 2021

Hi I am an independent Coach for Optavia. This is a health and wellness program that has led me to a 60lb. weight loss and the most energy I have had in a long time!


If you are interested in learning more about this program please contact me at
[email protected]

Or follow me at

  / melissa.slagle.77  

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

show more

Share/Embed