WHAT IS THE OPTAVIA 5 AND 1 PLAN? FULL OVERVIEW OF THE OPTAVIA 5&1 WEIGHT LOSS PROGRAM

WHICH OPTAVIA PLAN SHOULD I DO? HOW TO CHOOSE THE RIGHT OPTAVIA PLAN FOR YOUR HEALTH GOALS

WHAT IS A FUELING? THE TRUTH BEHIND FUELINGS ON THE OPTAVIA 5&1 PROGRAM

WHAT IS OPTAVIA?

I HAVE A QUESTION FOR YOU... CHANNEL UPDATES + WHATS NEXT #shleeshealthjourney

VLOG // PACK WITH ME FOR OUR NEXT AIR BNB + MOVING TO DOWNTOWN NASHVILLE + FULL APARTMENT TOUR

OPTAVIA LEAN AND GREEN RECIPES // MY TOP 3 FUN & EASY RECIPES FOR 5 AND 1 PLAN BEGINNERS!

VLOG // TAKING CARE OF THE PUPPIES + OUR FAVORITE NASHVILLE COFFEE SHOP + MINI MORNING ROUTINE

FUELING HACKS // CINNAMON ROLL CAKE MIX SNICKERDOODLES #shleeshealthjourney

2023 HEALTHY LIFESTYLE FAVORITES / KITCHEN GADGETS + PANTRY STAPLES + OPTAVIA MUST HAVES OF THE YEAR

VLOG // SNOW DAY IN NASHVILLE + HEALTHY TARGET RUN + TRYING OPTAVIA SNICKERDOODLES

OPTAVIA LEAN AND GREEN RECIPES // MY TOP 3 EASY RECIPES FOR 5 AND 1 PLAN BEGINNERS!

THERES SOMETHING I NEED TO TELL YOU... LIFE UPDATE

VLOG // NEW YEAR MOTIVATION CHAT + RANDOM AMAZON HAUL + MY FETA EGG BOWL LEAN AND GREEN RECIPE

FUELING HACKS // EASY MOVIE NIGHT SNACK MIX #shleeshealthjourney

VLOG // MOVING DAY + TAKING DOWN CHRISTMAS DECOR + NEW YEARS DEEP CLEAN WITH ME + MY TEMU UNBOXING

VLOG // RESETTING AFTER CHRISTMAS + PILATES CARDIO + FIRST PUPPY CHECK UP + POST HOLIDAY HEALTH TIPS

VLOGMAS DAY 24 // GINGERBREAD HOUSE BATTLE + BAKING CHRISTMAS COOKIES + CHRISTMAS WOULD YOU RATHER?

VLOGMAS DAY 23 // WHAT I EAT IN A DAY + CHRISTMAS PREP + ALDI GROCERY HAUL + GINGERBREAD DOG TREATS

VLOGMAS DAY 22 / ANSWERING YOUR QUESTIONS + MY OPTAVIA WEIGHT LOSS JOURNEY + BATTLING FOOD ADDICTION

VLOGMAS DAY 21 // WHAT I EAT IN A DAY + MAKING PAW PRINT ORNAMENTS + NEW PUPPY LIFE STRUGGLES

VLOGMAS DAY 20 // OPTAVIA EGGNOG FUELING HACK + WHAT I EAT IN A DAY + 8AM PILATES MORNING ROUTINE

VLOGMAS DAY 19 // HEATLESS CURLS TUTORIAL + WHAT I EAT IN A DAY + JANUARY CHALLENGE + MORE COOKIES

VLOGMAS DAY 18 // WHAT I EAT IN A DAY + BAKING HEALTHY CHRISTMAS COOKIES + CHRISTMAS MOVIE DEBATE

VLOGMAS DAY 17 // WHAT I EAT IN A DAY + FINALLY BACK TO PILATES + SNOW GLOBE COCKTAIL FAIL

VLOGMAS DAY 16 // WHAT I EAT IN A DAY + ADJUSTING TO NEW PUPPY LIFE + ERRANDS + PARMESAN BEEF BOWL

VLOGMAS DAY 15 // WHAT I EAT IN A DAY ON A ROAD TRIP + OUR BIG SURPRISE!!

VLOGMAS DAY 14 // WHAT I EAT IN A DAY ON MY 4&2 PLAN + WE'VE BEEN KEEPING A SECRET...

VLOGMAS DAY 13 // WHAT I EAT IN A DAY + TINSEL GARLAND TIRE WREATH + NOT SO RANCH CHICKEN SKEWERS

VLOGMAS DAY 12 // WHAT I EAT IN A DAY + MONDAY ENERGY + ERRANDS + PEPPERMINT HOT CHOCOLATE