Living in the Light
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1:02:25
Optavia LifeBook Element 17 Live Zoom discussion
Living in the Light
243 views • 1 month ago
19:45
Transitioning from weight loss to maintenance - Weeks 4, 5, and 6!
Living in the Light
464 views • 1 month ago
17:29
Transitioning from weight loss to maintenance - Week 3!
Living in the Light
346 views • 1 month ago
1:08:44
Maintain a healthy weight! Determine your TEE and required macros!
Living in the Light
574 views • 1 month ago
18:54
Healthy Egg Bites! Easy to make!
Living in the Light
1K views • 2 months ago
17:23
Transition from weight loss Week 2 - Optavia
Living in the Light
409 views • 2 months ago
12:57
Fueling Sandwich Cookies! Fueling Hack! Fun with Optavia Fuelings!
Living in the Light
509 views • 2 months ago
33:28
Full day of eating! Grocery Haul! Shopping Haul!
Living in the Light
508 views • 2 months ago
1:19:36
Optavia LifeBook Element 16 Live Zoom Discussion
Living in the Light
170 views • 2 months ago
12:46
Transition from weight loss - Week 1 - Keep that weight off!!
Living in the Light
594 views • 2 months ago
18:23
You can eat these and maintain your weight loss! Healthy protein cookies!
Living in the Light
1.4K views • 2 months ago
21:17
Doheny Electric Bikes!! Easy assembly and first ride! Getting healthy!
Living in the Light
477 views • 2 months ago
1:11:05
Transition from and MAINTAIN your weight loss!
Living in the Light
489 views • 2 months ago
1:05:32
Optavia LifeBook Element 15 live Zoom discussion
Living in the Light
173 views • 2 months ago
21:51
Costco trip! Healthy choices!
Living in the Light
581 views • 2 months ago
30:16
Pizza dough for the freezer! Healthy lasagna!
Living in the Light
373 views • 3 months ago
36:24
Living Healthy! Living in the Light!
Living in the Light
774 views • 3 months ago
34:17
Healthy choices and bread baking!
Living in the Light
246 views • 3 months ago
10:02
What do I think about sweeteners and sausage?
Living in the Light
265 views • 3 months ago
12:05
Homemade Vanilla Extract! A GREAT value!!
Living in the Light
163 views • 3 months ago
1:07:06
Transition!! Optavia's LifeBook Element 14 discussion
Living in the Light
296 views • 3 months ago
12:42
No refined sugar!! Maple Oat Pecan Cookies
Living in the Light
469 views • 3 months ago
52:55
Bake with Me!! Breads, pastries, and lasagna!
Living in the Light
237 views • 3 months ago
16:40
New Year - Better Me!! Reality Check, 1/1/2024
Living in the Light
641 views • 3 months ago
15:14
Making wise food choices?
Living in the Light
629 views • 4 months ago
24:48
How I maintain my 160 lb weight loss
Living in the Light
1K views • 4 months ago
1:06:31
Optavia LifeBook Elements 12 & 13 live Zoom discussion
Living in the Light
175 views • 4 months ago
21:21
I lost 160 lbs.! This is what I eat in a day
Living in the Light
612 views • 4 months ago
13:31
I lost 160 lbs eating spaghetti! Cabbage spaghetti
Living in the Light
1.2K views • 4 months ago
1:02:12
Optavia LifeBook Elements 10 & 11 live discussion
Living in the Light
141 views • 4 months ago
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