Thanks for joining in for DAY 4 of the AIM to be FIT 5-Day Fitness Challenge, hosted by Meg Stickl, owner of AIM Fitness! Leave a comment below and let us know:

1. Where are you watching from?
2. With better balance, how would that impact your life?

Thanks for joining in! I hope you feel amazing!! See you tomorrow!

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Sign up here: https://activitiesinmotion.ca/5daycha...


Join Meg Stickl from AIM Fitness for a FUN 5-Day Fitness Challenge for Adults 50+! Improve your leg strength and balance! This fitness video is suitable for adults 50+ and seniors. Follow along in the comfort of your own home! Disclaimer: By watching this video, you choose to participate at your own risk.

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Owner and Founder of AIM Fitness: Meg Stickl
Contact: https://activitiesinmotion.ca/contact/
Bio: Meg is a Seniors Fitness Expert, she has been teaching senior's fitness classes for the past 16+ years in Ottawa, Ontario, Canada, is passionate about fitness, cooking, and going on walks with her dog Finley.


Learn about our Online Fitness Membership Program: AIM Fitness Online!!

Do you want to maintain your independence and continue living your life the way you choose? Join AIM Fitness Online- a Monthly Subscription Fitness Program for Adults 50+. Improve your strength and balance with daily videos, an awesome community, and support from Meg!

To learn more visit:
https://activitiesinmotion.ca/making-...
Watch our PROMO video here:    • Improve your Strength and Balance! At...  




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