Relax, meditate, become flexible all in one with a guided Yin Yoga with Megan!

Get in touch with all of your senses and experience a class that will leave you feeling like a brand new person. When ever you start to feel tension in your body, Yin Yoga is the perfect form of self-care that can help you feel refreshed and rejuvenated.

Your breath is life. Relax, slow down, and breathe with our soothing meditations, or combine gentle yoga postures with breath work in our Yin Yoga classes. Click the playlist below to see more videos like this!
   • Meditate, Breathe, and Relax (5 to 60...  

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En Espanol
-Beneficios del yoga
-Beneficios abdominales
-Clase de condicionamiento fisico
-Clase de yoga en espanol
-Como adelgazar con abdominales
-Delgazar la cintura
-Ejercisios de intervalos de alta intensidad
-Que es yoga
-Cuales son los beneficios del yoga