Holden QiGong
269K subscribers
9:06
How to Calm Down an Anxiety Attack with Qi Gong
Holden QiGong
5K views • 12 days ago
1:48:44
Tea with Teachers Replay 4/16/24
Holden QiGong
2K views • 12 days ago
9:07
Blue Dragon Qi Gong Sample Routine
Holden QiGong
10K views • 3 weeks ago
9:32
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace
Holden QiGong
41K views • 3 months ago
9:37
10-Min Qi Gong Routine for Addiction
Holden QiGong
18K views • 4 months ago
8:41
9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi")
Holden QiGong
63K views • 5 months ago
11:47
12-Minute Guided Gratitude Meditation to Awaken Your Heart
Holden QiGong
18K views • 5 months ago
10:39
Introduction to Iron Shirt Qi Gong | 11-Min Routine
Holden QiGong
20K views • 6 months ago
6:51
Qi Gong for Golfers | Beat the Yips
Holden QiGong
9.7K views • 6 months ago
1:55:08
Tea with Teachers Call Replay October 4th, 2023
Holden QiGong
5K views • 6 months ago
7:32
3 Best Qi Gong Exercises to Reverse Aging
Holden QiGong
981K views • 7 months ago
4:05
DIY Immunity Test: How Strong is Your Immune System?
Holden QiGong
51K views • 8 months ago
11:41
How to See Beyond the Five Senses | Piercing the Veil of Illusion
Holden QiGong
45K views • 8 months ago
5:57
How to Deal with Cold Hands and Feet and Improve Circulation
Holden QiGong
18K views • 9 months ago
5:05
5-Minute Airport Qi Gong Routine
Holden QiGong
9.4K views • 9 months ago
2:40
In-Person Retreats with Lee Holden at 1440 Multiversity
Holden QiGong
3K views • 9 months ago
1:50
Introduction to Taoist Inner Alchemy: Kan & Li Practices
Holden QiGong
6.9K views • 10 months ago
9:55
Introduction to Yin Yang Qi Gong
Holden QiGong
11K views • 10 months ago
16:52
Tao Yin | Improve Posture, Increase Flexibility in 14 Mins a Day
Holden QiGong
31K views • 10 months ago
8:26
Introduction to Buddha Palm | Activate Healing Energy in Your Hands
Holden QiGong
42K views • 11 months ago
5:09
Morning Qi Gong Guided Meditation to Be Present
Holden QiGong
19K views • 11 months ago
1:49:02
Tea with Teachers Replay May 17th, 2023
Holden QiGong
4.2K views • 11 months ago
10:33
Introduction to the Wood Element
Holden QiGong
12K views • 11 months ago
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
Holden QiGong
46K views • 11 months ago
10:30
Postures of Power | Activate Internal Energy and Improve Posture Naturally
Holden QiGong
33K views • 1 year ago
5:34
Introduction to the Water Element | Traditional Chinese Medicine and Five Element Theory
Holden QiGong
20K views • 1 year ago
13:45
Pelvic Floor Health | Taoist Sexual Exercises for Women
Holden QiGong
36K views • 1 year ago
6:32
6 Min Qi Gong for Stress Relief Routine | Qigong for Stress
Holden QiGong
103K views • 1 year ago
8:02
Qi Gong for Fatigue
Holden QiGong
50K views • 1 year ago
2:05
Mysterious Energy #shorts
Holden QiGong
5.2K views • 1 year ago
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