Data, Culture & Coaching in Performance Sports with David Lipman || #313

Breaking the 500m Indoor Rower World Record with Phil Clapp & Jonny Wale || #312

WORLD RECORD! How Phil Clapp broke the 500m Indoor Rowing Record (Podcast Teaser)

Jameson Plewes on Ironman Challenges, Zone 2 & Respiratory Training || Episode #231

Physiological Testing for Triathlon: Tech Talk - LWL Episode 3

Mitochondrial Adaptations in Zone 2: Are They Actually SPECIAL?! - TOD #3

Jim Laird on the Importance of Sunlight, Play for Children & Sleep || Episode #237

Kristin Holte on How to Perform at your Best in a CrossFit Competition || Episode #234

Different Moxy Trends in Hypoxia?! (3100m Elevation) with Andri Feldmann - UTH2

What is "Zone 2"? - TOD #004

Breathe Way Better, Lactate Testing & Equipment

Dan Sims on Remote Coaching, S&C for Formula 1 Drivers, Endurance Training || Episode #230

Improve Your Training By Embracing The Process - Emma Tall || #308

Luke Way & Andrew Sellars on Breathing Data & Respiratory Training || Episode #228

James Smith on Critical Rationalism, Stress & Interpreting Reality || Episode #239

Testing CrossFit Athletes: Why Use a BikeErg?!? - TOD #4

Can Zone 2 Training be Done on Any Implement? - TOD #5

VO2 Master: Ventilatory Thresholds Without CO2? - TOD #6

Low Intensity Training (Zone 1-2) for a Sprinter?!? - TOD #7

Polarized VS Pyramidal Training (or is it all Polarized?) - TOD #8

Zone 2: What % of FCmax Should You Use?!? - TOD #9

VO2 Max & All Cause Mortality - TOD #10

How WEIGHTLIFTING Can Help Improve Your ROWING Technique - TOD #11

Nose Breathing to Regulate Zone 2 Training? - TOD #12

My Thoughts on The 2022 CrossFit Games - TOD #13

AeroFit & Powerbreathe: My Thoughts - TOD #15

Why I DON’T Use the AAB/Echo Bike to Test CrossFit Athletes - TOD #16

Thoughts on Physiological Profiling with Pro MMA & Boxing Athletes - TOD #17

FatOx, Glycolysis Activation & Mitochondrial Capacity - TOD #19

How to Structure Respiratory Training? - TOD #18