FREE 👉 The Training Zone Guide: https://bit.ly/trainingzoneguide

GUEST:
Jameson is an aspiring professional triathlete from Brandon Manitoba. Currently he is training out of Kelowna British Columbia under Luke Way at Balance Point Racing while studying Biochemistry.

EPISODE LINKS:
► IG: Instagram.com/jameson.plewes
► Strava:   / strava  

On Zone 2, Balance Point Racing & Respiratory Training

TOPICS:
0:00 - Intro
1:00 - Start
1:25 - Background
4:30 - Personality and Sport
5:30 - Swim Training
10:00 - Triathlon Training
13:40 - Training Schedule
24:20 - Zone 2 Training
42:00 - Balance Point Racing
50:20 - Respiratory Training
1:06:40 - Winning St George IM

Podcast available on June 8th, 2022

PODCAST INFO:
► Podcast website: https://anchor.fm/upside-strength-pod...
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Formations: https://www.upsidestrengthacademy.com/
► Book a Free Consultation: https://bit.ly/UpsideConsult
► WhatsApp: https://wa.me/41763949673
► Twitter:   / seanseale  
► LinkedIn:   / seanseale  
► Facebook:   / upsidestrength  
► Instagram:   / upside_strength  
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)
▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)
▶︎ Spirometer: http://ebay.to/2YCcSBj
▶︎ Idiag P-100 (outside FRANCE): https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code.)
▶︎ Idiag P-100 (FRANCE only): www.spirotiger.net ("UPSIDE10" for a 10% discount.)
▶︎ The Breather: https://www.luftforlife.com/?ref=sean...
▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upsi... (50% off on your first month)
▶︎ BokaFood.ch: https://bokafood.ch ("UPSIDE" for a 10% discount on your order)

DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.