Low Intensity Training (Zone 1-2) for a Sprinter?!? - TOD #7
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 Published On Premiered Feb 15, 2024

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WHO IS SEAN?
Sean is a an Performance Coach specialized in physiological profiling for CrossFit and Endurance Sports athletes (Cycling, Running, Triathlon, Swimming, etc.). Sean also works as a consultant and trainer for gym owners, sports organizations (regional and national) and coaches wishing to deepen their knowledge or their approach to the discipline.
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